Cuboid syndrome is a foot condition that causes pain on the outside of the foot. It occurs when the ligaments and joints surrounding the cuboid bone become inflamed, often due to an injury that has happened. It may also happen from gradual overuse, and it can be prevalent among athletes and ballet dancers. Additional symptoms that are associated with cuboid syndrome can include swelling, a reduced range of motion, and pain when walking. Mild relief may be found when the activity that caused this syndrome is temporarily stopped and the affected foot is frequently elevated. There are specific exercises and stretches that can be performed, which may help to accelerate the recovery process. When the proper steps are followed, the majority of people will successfully heal and may begin to resume normal activities. If you have pain in this part of your foot, it may be cuboid syndrome, and a proper diagnosis is needed to confirm this. Please contact a podiatrist who can accurately perform this, and offer the correct treatment options for you.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When an individual sprains their ankle, they typically move or turn it in an unnatural way that ends up stretching ligaments in the ankle area. As a result, an individual might experience swelling and a diminished ability to move the ankle. There are several different types or grades of ankle sprains that you should be familiar with. First, there is the Grade I ankle sprain, which is defined as having relatively minor symptoms, such as a small degree of swelling. There are also Grade II ankle sprains, which are defined as having moderate symptoms. Those with Grade II symptoms might demonstrate a degree of instability and some moderate pain during physical activities. Lastly, there are Grade III ankle sprains, which are severe. This kind of injury can involve a large amount of swelling and a total rupture. If you have sprained your ankle, schedule an appointment with a podiatrist today who can treat your condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

There are common conditions accompanied by foot pain that may be avoided when proper foot care is practiced. Each foot has 26 bones and numerous tendons, ligaments, and muscles, and at any point, pain may occur. Foot pain may result due to a lack of stretching before and after exercise, or from wearing shoes that do not fit correctly. A foot ailment that can bring considerable pain and discomfort is known as plantar fasciitis. Plantar fasciitis may develop from standing on hard surfaces for most of the day. A corn can cause foot pain and generally comes from wearing shoes that are too tight. Additionally, diabetic patients may be prone to foot pain since they are unable to feel existing cuts on the feet, which may ultimately lead to a foot ulcer. Having an ingrown toenail can be uncomfortable for most people and generally needs prompt medical attention before it becomes infected. If you have any type of foot pain, please speak to a podiatrist who can offer you treatment options that bring relief. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people who develop stress fractures often continue to run through the pain that this foot condition can cause. It is a hairline fracture and may be more prevalent among people who have osteoporosis. The foot bones absorb the stress of the body, and this can easily occur if proper warmups and cool-downs are not performed. Symptoms that are generally associated with stress fractures include bruising, swelling, and tenderness in addition to difficulty in completing daily activities. Some factors can contribute to incurring a stress fracture. These can consist of having previous fractures, a lack of vitamin D, or running and jumping on uneven surfaces. An MRI is often needed to properly diagnose a stress fracture and an X-ray may follow. If you feel that you have developed this type of fracture, please consult with a podiatrist who can guide you toward the correct treatment techniques, which often begin with resting and elevating the affected foot.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Ahmad Elsamad, DPM from The Institute of Foot & Ankle Reconstructive Surgery . Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Merrillville, and Munster, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.